GOALS FOR REVERSAL

STOP SMOKING


FOOD: PROTEIN ,VEGGIES, FRUIT

    • VERY LOW FAT
    • LOW CHOLESTEROL

    LOW CARBOHYDRATE

    LEAN BODY WEIGHT

    CHOLESTEROL MEDICATIONS

  • STATINS
  • NIACIN
  • FIBRATES

    CHOLESTEROL GOALS

  • TOTAL CHOLESTEROL-<140
  • TRIGLYCERIDES-<90
  • LDL CHOLESTEROL-<70
  • HDL CHOLESTEROL->45
  • CONTROLLED BLOOD PRESSURE
    MODERATE EXERCISE
    DE-STRESS

    Visit the following link for more info:  http://www.uth.tmc.edu/pet/patients/preventing-goals-of-reversal-therapy.htm